Simon Weber v2:00/2:00r...5 row
3,763
Meters
14:00.0
Time
1:51.6
Pace
270
Calories
138
Heart Rate
| Rest Distance | 2,223 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,986 |
| Overall Time | 24:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 521 |
| Drag Factor | 112 |
March 28, 2022 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,763 | 1:51.6 | 252 | 1166 | 30 | 138 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 32 | 104 | |
| r: 2:00 | 446 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 29 | 151 | |
| r: 2:00 | 443 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 28 | 143 | |
| r: 2:00 | 441 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 29 | 143 | |
| r: 2:00 | 443 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 31 | 147 | |
| r: 2:00 | 450 | ||||||
| r2,223 |
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Workout Graph
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