Simon Weber 5000m row
5,000
Meters
20:48.7
Time
2:04.8
Pace
316
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 127 |
February 09, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 5,000 | 2:04.8 | 180 | 918 | 20 | 147 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 19 | 133 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 20 | 146 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 19 | 147 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 19 | 155 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 21 | 154 |
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Workout Graph
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