Simon Weber 5000m row
5,000
Meters
20:38.0
Time
2:03.8
Pace
320
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 126 |
February 08, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.0 | 5,000 | 2:03.8 | 184 | 934 | 21 | 144 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 20 | 129 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 21 | 142 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 20 | 147 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 21 | 152 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 21 | 152 |
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Workout Graph
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