Simon Weber 5000m row
5,000
Meters
19:59.7
Time
1:59.9
Pace
331
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 123 |
February 06, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 27 | 152 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 25 | 126 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 27 | 152 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 29 | 163 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 28 | 169 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 25 | 152 |
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Workout Graph
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