Simon Weber 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
55
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 123 |
February 06, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 23 | 141 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 24 | 140 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 22 | 141 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 23 | 143 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 22 | 143 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 23 | 141 |
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Workout Graph
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