Simon Weber 5000m row
5,000
Meters
19:45.7
Time
1:58.5
Pace
334
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 125 |
February 05, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1022 | 26 | 161 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 26 | 155 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 25 | 168 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 25 | 158 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 26 | 158 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 29 | 169 |
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Workout Graph
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