Simon Weber 5000m row
5,000
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 124 |
February 04, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 26 | 151 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 26 | 109 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 155 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 26 | 162 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 26 | 166 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 25 | 166 |
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Workout Graph
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