Simon Weber 5000m row
5,000
Meters
20:49.5
Time
2:04.9
Pace
315
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 126 |
January 31, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 25 | 140 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 25 | 130 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 24 | 138 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 25 | 142 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 25 | 144 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 26 | 148 |
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Workout Graph
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