Simon Weber 5000m row
5,000
Meters
20:49.6
Time
2:04.9
Pace
315
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 128 |
January 30, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000 | 2:04.9 | 179 | 917 | 24 | 143 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 25 | 134 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 24 | 141 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 24 | 145 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 24 | 147 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.