Simon Weber 5000m row
5,000
Meters
20:26.2
Time
2:02.6
Pace
322
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 124 |
January 29, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 5,000 | 2:02.6 | 190 | 953 | 25 | 144 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 25 | 134 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 24 | 141 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 24 | 145 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 25 | 150 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 26 | 154 |
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Workout Graph
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