Simon Weber 5000m row
5,000
Meters
21:00.0
Time
2:06.0
Pace
314
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 128 |
January 28, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000 | 2:06.0 | 175 | 902 | 24 | 149 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 25 | 139 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 25 | 146 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 24 | 152 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 24 | 152 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 24 | 156 |
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Workout Graph
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