Simon Weber 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 125 |
January 27, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 26 | 150 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 26 | 137 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 25 | 146 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 25 | 153 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 26 | 155 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 26 | 160 |
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Workout Graph
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