Simon Weber 5000m row
5,000
Meters
20:36.1
Time
2:03.6
Pace
328
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 126 |
January 26, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 25 | 148 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 22 | 127 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 27 | 146 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 26 | 154 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 27 | 158 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 25 | 156 |
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Workout Graph
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