Simon Weber 5000m row
5,000
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 129 |
January 24, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000 | 1:59.5 | 205 | 1004 | 26 | 148 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 25 | 131 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 27 | 147 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 28 | 153 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 26 | 158 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 25 | 154 |
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Workout Graph
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