Simon Weber 5000m row
5,000
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 129 |
January 18, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,000 | 1:58.7 | 209 | 1019 | 27 | 156 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 27 | 148 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 26 | 158 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 26 | 154 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 28 | 160 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 27 | 161 |
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Workout Graph
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