Simon Weber 5000m row

5,000

Meters

20:49.5

Time

2:04.9

Pace

316

Calories

138

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate24
Stroke Count496
Drag Factor129

January 17, 2022 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.5 5,000 2:04.9 179 917 24 138
4:11.5 1,000 2:05.7 176 905 24 120
4:08.3 2,000 2:04.1 183 929 24 137
4:09.7 3,000 2:04.8 180 918 23 140
4:10.0 4,000 2:05.0 179 916 24 148
4:09.9 5,000 2:04.9 179 917 24 149

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Workout Graph

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