Simon Weber 5000m row
5,000
Meters
19:59.8
Time
1:59.9
Pace
330
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 126 |
January 16, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000 | 1:59.9 | 203 | 997 | 26 | 158 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 26 | 144 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 26 | 155 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 26 | 165 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 26 | 167 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 27 | 163 |
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Workout Graph
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