Simon Weber 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
314
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 127 |
January 14, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 913 | 24 | 142 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 25 | 132 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 24 | 139 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 24 | 143 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 24 | 149 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 24 | 150 |
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Workout Graph
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