Simon Weber 5000m row
5,000
Meters
19:49.9
Time
1:58.9
Pace
334
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 127 |
January 13, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1014 | 27 | 159 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 25 | 135 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 28 | 158 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1103 | 28 | 172 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 27 | 174 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 27 | 156 |
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Workout Graph
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