Simon Weber 5000m row
5,000
Meters
19:55.9
Time
1:59.5
Pace
332
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 128 |
January 12, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000 | 1:59.5 | 205 | 1004 | 26 | 153 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 25 | 137 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 27 | 150 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 979 | 25 | 154 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 28 | 164 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 25 | 161 |
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Workout Graph
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