Simon Weber 5000m row
5,000
Meters
20:12.8
Time
2:01.2
Pace
326
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 129 |
January 11, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,000 | 2:01.2 | 196 | 975 | 25 | 147 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 24 | 134 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 25 | 142 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 26 | 154 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 24 | 154 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 24 | 155 |
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Workout Graph
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