Simon Weber 5000m row
5,000
Meters
20:54.0
Time
2:05.4
Pace
314
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 125 |
January 09, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,000 | 2:05.4 | 177 | 910 | 24 | 144 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 24 | 134 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 24 | 144 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 24 | 147 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 24 | 149 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 24 | 148 |
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Workout Graph
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