Simon Weber v2:00/2:00r...5 row
3,741
Meters
14:00.0
Time
1:52.2
Pace
266
Calories
168
Heart Rate
| Rest Distance | 2,269 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,010 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 125 |
January 07, 2022 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,741 | 1:52.2 | 247 | 1151 | 29 | 168 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | 142 | |
| r: 2:00 | 485 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 29 | 166 | |
| r: 2:00 | 468 | ||||||
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 27 | 170 | |
| r: 2:00 | 448 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | 180 | |
| r: 2:00 | 422 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 31 | 180 | |
| r: 2:00 | 446 | ||||||
| r2,269 |
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Workout Graph
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