Simon Weber 5000m row
5,000
Meters
20:20.3
Time
2:02.0
Pace
323
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 128 |
January 06, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,000 | 2:02.0 | 193 | 962 | 25 | 150 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 24 | 135 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 24 | 146 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 26 | 156 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 24 | 159 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 26 | 157 |
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Workout Graph
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