Simon Weber 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
55
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 128 |
January 06, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 23 | 141 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 24 | 138 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 22 | 143 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 24 | 141 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 23 | 143 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 23 | 141 |
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Workout Graph
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