Simon Weber 5000m row
5,000
Meters
20:21.5
Time
2:02.1
Pace
324
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 120 |
January 05, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,000 | 2:02.1 | 192 | 960 | 25 | 146 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 24 | 131 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 24 | 141 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 27 | 153 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 24 | 153 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.