Simon Weber 5000m row
5,000
Meters
20:21.4
Time
2:02.1
Pace
324
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 118 |
January 04, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.4 | 5,000 | 2:02.1 | 192 | 961 | 25 | 150 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 24 | 135 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 24 | 146 |
| 3:48.5 | 3,000 | 1:54.2 | 235 | 1107 | 27 | 155 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 24 | 155 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 26 | 159 |
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Workout Graph
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