Simon Weber 5000m row
5,000
Meters
20:21.8
Time
2:02.1
Pace
323
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 118 |
January 03, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000 | 2:02.1 | 192 | 960 | 25 | 151 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 24 | 137 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 24 | 145 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1082 | 27 | 160 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 24 | 157 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 26 | 160 |
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Workout Graph
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