Simon Weber 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 125 |
December 16, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 23 | 138 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 24 | 137 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 23 | 139 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 24 | 139 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 22 | 139 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 24 | 136 |
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Workout Graph
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