Simon Weber 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
56
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 140 |
December 15, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 23 | 138 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 23 | 136 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 23 | 139 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 22 | 140 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 23 | 139 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 23 | 138 |
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Workout Graph
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