Simon Weber 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
55
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 112 |
December 12, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 22 | 138 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 22 | 137 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 22 | 138 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 23 | 138 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 22 | 140 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 23 | 139 |
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Workout Graph
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