Simon Weber 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 111 |
December 10, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 23 | 138 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 23 | 134 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 22 | 139 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 23 | 139 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 22 | 138 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 24 | 140 |
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Workout Graph
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