Simon Weber 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
55
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 112 |
December 09, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 22 | 139 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 23 | 138 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 22 | 140 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 22 | 141 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 23 | 138 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 22 | 139 |
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Workout Graph
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