Simon Weber 30:00 row
6,971
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 105 |
May 17, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971 | 2:09.1 | 163 | 859 | 22 | 163 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 24 | 163 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 23 | 163 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 | 163 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 22 | 163 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 | 164 |
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Workout Graph
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