Simon Weber 3003m row
3,003
Meters
12:00.1
Time
1:59.8
Pace
198
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 123 |
December 30, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.1 | 3,003 | 1:59.8 | 203 | 998 | 24 | 122 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 24 | 154 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 23 | 164 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 24 | 171 |
| 0:00.9 | 3,003 | 2:30.0 | 104 | 656 | 0 | 171 |
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Workout Graph
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