Simon Weber v1:00/1:00r...10 row
2,747
Meters
10:00.0
Time
1:49.2
Pace
207
Calories
165
Heart Rate
| Rest Distance | 2,127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,874 |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 122 |
October 05, 2025 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 26 | 165 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | 138 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 154 | |
| r: 1:00 | 223 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 158 | |
| r: 1:00 | 212 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 162 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | 166 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 168 | |
| r: 1:00 | 211 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 174 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 175 | |
| r: 1:00 | 211 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 178 | |
| r: 1:00 | 210 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 180 | |
| r: 1:00 | 209 | ||||||
| r2,127 |
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Workout Graph
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