Simon Weber 5000m row
5,000
Meters
20:19.8
Time
2:01.9
Pace
330
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 123 |
August 25, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 25 | 158 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 25 | 142 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 22 | 156 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 25 | 160 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 28 | 166 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 25 | 168 |
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Workout Graph
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