Simon Weber v0:20/0:20r...6 row
620
Meters
2:00.0
Time
1:36.7
Pace
49
Calories
159
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,064 |
| Overall Time | 4:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 123 |
August 07, 2025 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 37 | 159 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 42 | 116 | |
| r: 0:20 | 78 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 39 | 156 | |
| r: 0:20 | 75 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | 167 | |
| r: 0:20 | 74 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | 170 | |
| r: 0:20 | 74 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | 173 | |
| r: 0:20 | 73 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | 174 | |
| r: 0:20 | 70 | ||||||
| r444 |
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Workout Graph
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