Simon Weber v250m/r...14 row
2,600
Meters
10:16.6
Time
1:58.5
Pace
175
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 10:16.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 126 |
May 22, 2025 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.6 | 2,600 | 1:58.5 | 210 | 1022 | 28 |
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 23 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 28 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 24 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 31 |
| 0:40.4 | 150 | 2:14.6 | 143 | 793 | 25 |
| 0:30.6 | 150 | 1:42.0 | 330 | 1435 | 29 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 |
| 0:40.6 | 150 | 2:15.3 | 141 | 785 | 25 |
| 0:30.5 | 150 | 1:41.6 | 333 | 1446 | 32 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 25 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 34 |
| 1:08.0 | 250 | 2:16.0 | 139 | 778 | 25 |
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 35 |
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Workout Graph
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