Simon Weber v5:00/3:00r...3 row
3,854
Meters
15:00.0
Time
1:56.7
Pace
263
Calories
| Rest Distance | 2,022 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,876 |
| Overall Time | 24:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 125 |
May 13, 2025 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1056 | 25 | |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | |
| r: 3:00 | 676 | |||||
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | |
| r: 3:00 | 668 | |||||
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 | |
| r: 3:00 | 678 | |||||
| r2,022 |
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Workout Graph
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