Simon Weber v2000m/4:00r...2 row
4,000
Meters
15:42.9
Time
1:57.8
Pace
270
Calories
| Rest Distance | 1,834 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,834 |
| Overall Time | 23:42.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 127 |
April 23, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.9 | 4,000 | 1:57.8 | 214 | 1035 | 26 | |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 26 | |
| r: 4:00 | 898 | |||||
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 26 | |
| r: 4:00 | 936 | |||||
| r1,834 |
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Workout Graph
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