Simon Weber 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 127 |
April 11, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 25 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 24 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 25 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 26 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 25 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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