Simon Weber v750m/1:00r...3 row
2,250
Meters
8:23.2
Time
1:51.8
Pace
162
Calories
| Rest Distance | 613 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,863 |
| Overall Time | 11:23.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 129 |
April 05, 2025 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,250 | 1:51.8 | 250 | 1161 | 28 | |
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 28 | |
| r: 1:00 | 216 | |||||
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 28 | |
| r: 1:00 | 204 | |||||
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 28 | |
| r: 1:00 | 193 | |||||
| r613 |
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Workout Graph
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