James Dupree 11141m row
11,141
Meters
45:19.2
Time
2:02.0
Pace
729
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 109 |
March 24, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.2 | 11,141 | 2:02.0 | 193 | 962 | 20 | 144 |
| 16:12.6 | 4,000 | 2:01.5 | 195 | 970 | 20 | 134 |
| 16:11.4 | 8,000 | 2:01.4 | 195 | 972 | 21 | 148 |
| 12:55.2 | 11,141 | 2:03.4 | 186 | 941 | 21 | 152 |
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Workout Graph
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