James Dupree 10000m row
10,000
Meters
38:55.7
Time
1:56.7
Pace
682
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 95 |
January 12, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.7 | 10,000 | 1:56.7 | 220 | 1056 | 21 | 150 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 21 | 141 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1052 | 21 | 146 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1054 | 21 | 150 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1066 | 21 | 156 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1060 | 21 | 161 |
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Workout Graph
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