James Dupree 10000m row
10,000
Meters
39:25.6
Time
1:58.2
Pace
672
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 109 |
January 10, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.6 | 10,000 | 1:58.2 | 212 | 1027 | 20 | 159 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 20 | 143 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1029 | 20 | 153 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 20 | 158 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 20 | 168 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 20 | 175 |
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Workout Graph
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