James Dupree 10000m row
10,000
Meters
39:02.3
Time
1:57.1
Pace
681
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 113 |
January 08, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.3 | 10,000 | 1:57.1 | 218 | 1049 | 20 | 163 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 20 | 148 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 20 | 155 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 20 | 164 |
| 7:50.2 | 8,000 | 1:57.5 | 215 | 1041 | 20 | 168 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1103 | 21 | 184 |
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Workout Graph
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