James Dupree 10000m row
10,000
Meters
39:25.2
Time
1:58.2
Pace
673
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 97 |
January 07, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.2 | 10,000 | 1:58.2 | 212 | 1028 | 20 | 156 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 20 | 148 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 21 | 154 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 21 | 155 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1026 | 21 | 158 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 21 | 165 |
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Workout Graph
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