James Dupree 10000m row
10,000
Meters
39:37.5
Time
1:58.8
Pace
669
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 97 |
November 29, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.5 | 10,000 | 1:58.8 | 208 | 1017 | 20 | 152 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 21 | 143 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 20 | 146 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 21 | 153 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1010 | 21 | 158 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 20 | 164 |
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Workout Graph
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