James Dupree 5x100m/2:00r row
500
Meters
1:30.2
Time
1:30.2
Pace
47
Calories
149
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,175 |
| Overall Time | 11:30.2 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
| Drag Factor | 97 |
November 27, 2024 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 500 | 1:30.2 | 477 | 1941 | 35 | 149 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 27 | 140 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 39 | 149 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 37 | 149 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 36 | 152 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 38 | 155 |
| r675 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.